Just a short flight from New Zealand, the Cook Islands offer an idyllic escape where turquoise lagoons, lush mountains, and warm island hospitality await.
For Kiwis seeking a relaxing yet culturally rich holiday, the Cooks deliver the perfect blend of barefoot luxury and authentic Polynesian charm. Whether you're paddling through Muri Lagoon, cycling beneath swaying palms, or enjoying a beachfront umu feast, every moment feels both effortless and enriching.
With no language barriers, a shared love for laid-back living, and direct flights from Auckland, it’s an easy getaway that feels wonderfully far from the everyday.
From the vibrant local markets of Rarotonga to the postcard-perfect serenity of Aitutaki, the Cook Islands invite you to slow down, connect, and soak up the true spirit of the South Pacific — with a warm “Kia Orana” at every turn.
To learn more about the Cook Islands follow our Information Guide here.
The Cook Islands for Couples - A Little Bit of Indulgence
Our bespoke luxury boutique Cook Islands holidays include beachfront villas, eco-retreats, and lagoon-side indulgence — each combining comfort with character.
With no crowds, no stress, and warm island hospitality, the Cook Islands let you truly disconnect and reconnect — with nature, your partner, and yourself.
Our Cook Islands holidays are aimed at offering you a little bit more - more luxury and more experience.
There is a fairly limited selection of real luxury places to stay in the Cook Islands, but to learn more about where might best suit you and your partner for your Cook Islands holiday or honeymoon, view our guide here.
Rarotonga in Style Relax & Explore
World's Best Lagoon - Aitutaki Luxury
Mountain & Lagoon Rarotonga Discovery
7 nights from $4,295 pp
7 nights from $4,995 pp
7 nights from $4,295 pp
"Swim with turtles, snorkel clear lagoons, and explore lush inland walking trails".
Stay in a luxury boutique hotel, self-drive, and enjoy a mix of relaxation with the best island activities included.
Includes Flights, Car, Activities.
"Enjoy a luxury Aitutaki holiday at the charming Tamanu Beach Resort. Lagoon Cruise included."
Experience the 'World's Best Lagoon' and step back into a Pacific Island time far removed from the 'bustle' of Raro!
Includes Flights, Car, Activities.
"Luxury in an ultra-romantic tropical inland setting plus a pool villa by Muri Lagoon"
Combine Raro's first luxury eco-accommodation and a luxury beachside stay. Cycle, Yoga, Nature Walk, Reef Walk.
Includes Flights, Car, Activities.
Luxury Rarotonga & Aitutaki - 7 nights from $6,595 pp
Experience a luxurious twin-centre escape in the Cook Islands with three nights at Pacific Resort Rarotonga and four nights at Pacific Resort Aitutaki.
Enjoy beachfront villas, lush gardens and complimentary lagoon activities in Rarotonga, followed by serene, adults-only luxury in Aitutaki with stunning views and total relaxation.
This twin-centre Cook Islands holiday is perfect for couples and offers the ideal blend of adventure, tranquillity and South Pacific beauty.
All of our holidays can be tailored to suit you, so just let us know your requirements.
Ask us about long stays & resort credits
Cook Islands Family Adventures
The Cook Islands are a dream for New Zealand families — close, safe, and full of adventure and cultural charm.
With calm lagoon waters, friendly locals, and plenty of space to roam barefoot, Rarotonga and Aitutaki offer the perfect playground for children and a peaceful break for parents.
There is a fairly limited selection of quality family accommodation in the Cook Islands, but to learn more about where might best suit you and your family for your Cook Islands family holiday, view our guide here.
We will tailor make your Cook Islands family holiday to suit you - whether you just want a simple relaxing holiday or one filled with a little more activity and discovery - just let us know!
The Perfect Week in Rarotonga!
Family Adventure - Luxury & Activities
Aitutaki Escape
7 nights from $2,595 pp
"Enjoy a 7-night family getaway at The Rarotongan Resort & Lagoonarium."
Great family resort in Rarotonga. Kid's Club, explore the island, snorkel the lagoon. Reef Walk & Turtle snorkel included.
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7 nights from $2,495 pp
"An action packed Rarotonga discovery holiday full of activities for the family."
Luxury Resort. Reef Walk, Island Trek, Snorkel, Kayak, Lagoon Cruise, Cultural Show included.
Tailor Make This Holiday
7 nights from $3,495 pp
"Enjoy casual luxury in Aitutaki at Tamanu Beach Resort - perfect for a family with young children"
Stay beachfront in Aitutaki. Includes all flights, a lagoon cruise, island night, kayaks, bikes, SUP's and daily breakfast.
Our Favourite. Book Early!
Luxury Rarotonga & Aitutaki for Families - 10 nights from $3,995 pp
Enjoy a luxurious 10-night Cook Islands family holiday, ideal for families with young children.
Spend five nights at Te Manava Luxury Villas & Spa in Rarotonga, in a two-bedroom private pool villa before flying to Aitutaki for five nights at Tamanu Beach Resort, offering spacious family bungalows and a stunning lagoon setting.
Included are lagoon cruises, cultural experiences, kayaking, and snorkelling.
With family-friendly dining, all transfers, and unforgettable scenery, this family friendly Cook Islands holiday blends relaxation, light adventure, and Cook Islands charm.
Ask about Free Nights & Our Latest Offers
Cook Islands Dive & Adventure Holidays
The Cook Islands offer warm waters, low dive traffic, and uncrowded coral reefs - a relaxed and rewarding dive experience and ideal for diver and non-diver couples or families.
From the outer reef walls of Rarotonga to the vibrant coral bommies of Aitutaki, diving caters to all levels. Encounter green turtles, eagle rays, reef sharks, and schools of tropical fish in waters with visibility often exceeding 30 metres. Enjoy snorkelling with turtles, hiking volcanic peaks, paddleboarding serene lagoons, deep-sea fishing and exploring caves and untouched islets by kayak.
To learn more about Cook Islands adventures see our guide here.
Learn to Dive in Aitutaki
Twin Island Eco Adventure
Active Relaxer - Land & Sea Adventure
7 nights from $3,995 pp
7 nights from $3,995 pp
7 nights from $3,995 pp
"A perfect beginner’s dive holiday in Aitutaki, with a PADI or SSI-certified dive school"
"A relaxed, warm-water learning environment in one of the world’s most stunning lagoons."
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"Walk the reef, swim with turtles, cruise Aitutaki Lagoon on this twin-centre active holiday"
A perfect twin-centre for Nature lovers, families with teens and eco-conscious travellers.
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"Land and sea adventures on Raro. Trek, e-bike, night snorkel - from Te Manava Villa".
An active holiday for families with older kids, active couples or small groups.
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Cook Islands Adventure - 14 nights from $6,495 pp
Ask about Free Nights & Our Latest Offers
Go beyond the ordinary on a 2-week, multi-island adventure holiday to the Cook Islands, featuring Rarotonga, Aitutaki, and Atiu.
This Cook Islands holiday blends nature, culture, marine exploration, staying in comfortable accommodation.
This itinerary is designed for adventurous travellers wanting a more immersive Cook Islands experience, with good quality accommodation throughout and engaging, guided activities.
Remember that all of our Cook Islands holidays can be tailored to suit your interests.
Cultural & Authentic Cook Islands Holidays
Escape the tourist trail and discover the rich cultural heart of the Cook Islands by venturing beyond the beaches.
On less-visited islands like Atiu or Mauke, travellers can experience authentic local life, where traditions are strong and hospitality is warm. Explore limestone caves, learn traditional weaving, or visit family plantations where islanders still live off the land.
In Rarotonga, take a guided storytelling walk through ancient pathways, learn about Cook Islands legends, and participate in an 'umu' feast cooked in an earth oven.
Whether it's sharing stories, songs, or food, these experiences offer a deeper understanding of the islands' soul and a genuine connection to the people who call them home.
Atiu Close Encounter
Mangaia Close Encounter
Trailblazers of the Northern Atolls
7 nights from $3,995 pp
"Enjoy 4 nights on Raro and 3 nights on Atiu. Flights & Activities included."
"Atiu, the “Land of Birds,” is the Cook's third-largest island and boasts a stunning ecosystem."
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7 nights from $3,995 pp
"Enjoy 4 nights on Raro and 3 nights on Mangaia. Flights & Activities included."
Discover the unique natural beauty and authenticity of Mangaia's history, culture and people.
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7 nights from $3,995 pp
"Travel by 7-seater Citation Private Jet, some 1,300 Kilometres north of Rarotonga."
"Visit Pukapuka, Manihiki and Tongareva on an expedition to the remote northern atolls".
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Southern Group Adventure - 10 nights from $6,995 pp
Island Hop - Mangaia, Mauke, Mitiaro and Atiu.
Head out on an 8-day Island Hopping adventure to encounter four of the Cook Islands unspoiled islands of the Southern Group — Mangaia, Mauke, Mitiaro and Atiu. A night in Raro is included at each end.
Experience the unique natural beauty and the authenticity of each islands history and culture, which will no doubt draw you closer in appreciation for the environment and the simplicity of life as you absorb all that these islands and their people have to share with you.
Engage with locals, enjoy activities & discover the real Cook Islands on a small group tour. Check with us for departure dates.
Discover More About the Cook Islands
